Nature and Your Brain: Physical and Psychological Connections

Evidence suggests being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people.

In this presentation, we will discuss the impact of nature on our physical, mental, emotional and spiritual health.

About the speaker: Dr. Beach is a sport and performance psychology consultant and licensed psychologist who has been practicing psychology since 2003 in military and civilian clinics, both inpatient and outpatient settings. He specializes in treating adolescents, young adults, and children, but also is experienced in working with families, couples and groups.

свернуть