I hope you’re having a good day today, everyone! to help you unwind and relax after a long week, here’s a yoga at the park video for you to follow along to ♡

Get to know me :)
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~ yoga flow ~
Up Dog
Child’s Pose
Extended Dog
Frog
Downward Dog
Hip Openers
Side Stretches
Back Stretch
Seated Hamstring Stretch
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FAQ:

How old are you?
- I'm 22 years old

Where are you living?
- in Bogota, Colombia
#Yoga #Stretch

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