Allenamento con varie andature e differenti stimoli.
Fartlek (o speed play), termine della lingua svedese che significa "gioco di velocità", è una tipologia di allenamento cardiovascolare che si presenta come una via di mezzo tra il tradizionale allenamento aerobico continuato (Steady State Training) e l'Interval training.
Playlist:
1 Track: NIVIRO - Flares [NCS Release]
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2 Track: Cartoon - On On (feat. Daniel Levi) [NCS Release]
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3 Track: JJD – Halcyon [NCS Release]
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4 Track: Vanze - Survive (feat. Neon Dreams) [NCS Release]
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5 Track: Clarx - Bones [NCS Release]
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6 Track: Janji feat. TR - Milky Way Stars [NCS Release]
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7 Track: Vanze - Survive (feat. Neon Dreams) [NCS Release]
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8 Track: Different Heaven - Nekozilla (LFZ Remix) [NCS Release]
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9 Track: Maryn - Shake You Off (feat. Shel Bee) [NCS Release]
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10 Track: Kontinuum - First Rain [NCS Release]
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11 Track: Approaching Nirvana & Alex Holmes - Darkness Comes [NCS Release]
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12 Track: Alan Walker – Fade [NCS Release]
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13 Track: Culture Code - Make Me Move (feat. Karra) [NCS Release]
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14 Track: Diviners feat. Contacreast - Tropic Love [NCS Release]
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15 Track: Besomorph & Coopex - Redemption (ft. Riell) [NCS Release]
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16 Track: Last Heroes - Dimensions [NCS Release]
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17 Track: Jim Yosef - Moonlight [NCS Release]
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Free Download / Stream: [ Ссылка ] al mio canale per non perderti nemmeno un allenamento al link [ Ссылка ]
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