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(0:02)- Three Ways to Cook Sweet Potatoes- Baked, Mashed & Fries!
(0:18)- Why eat sweet potatoes?

(2:31)- The Ingredients
(2:37)- Baked Sweet Potato
(5:07)- Mashed Sweet Potato
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(9:17)- Sweet Potato Fries
(11:04)- 7 Diet Tips To Turn Up The Heat On Your Metabolism!
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(13:26)- The final product!
(13:44)- Recipe section of the site
(13:54)- Submit Your Recipes!
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