Does the "Cry it Out" sleep training method work? What are the pros and cons of letting your baby cry to sleep? In this video, sleep training expert and founder of the Helping Babies Sleep method, Dr. Sarah Mitchell, will answer the most common questions around the popular and polemic "Cry it Out" baby sleep training method.
00:00 - Intro
02:25 - Purpose of Sleep Teaching
02:55 - Cry it out - What is it exactly?
4:35 - Sleep Teaching without Tears?
5:57 - Comfort to Tears?
6:58 - Sleep Quiz!
30-Second Sleep Quiz & Sleep Summary Chart.
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Playlist
Quick Tips to Help Your Baby Sleep
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You can find me on Instagram for content that will level up your knowledge about baby sleep and motherhood!
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Curious about the Helping Babies Sleep method? Click to learn more:
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