Joe Dispenza's guided meditation to REPROGRAMME your mind. No ads during the meditation.
Note: Before starting this meditation please find a place where you will be undisturbed for the next 30 mins. Turn off all the distractions such as TV, phone and get into a comfortable position.
This meditation experience will reprogramme your mind to achieve your visions and will become happy, healthy, and positive.
There are 60 to 70 thousand thoughts generated in one day. Out of those 60 to 70 thousand thoughts that you think in one day, 90% of those thoughts are the same thoughts as the
day before. So if you believe that your thoughts somehow are connected to your
life, then the same thoughts always lead to the same choices. The same choices always lead to the same behaviors. The same behaviors create the same experiences and the same experiences
produce the same emotions and those very same emotions drive the very same
thoughts and your biology your neural circuitry. Our neuro chemistry, your neural hormones and even your genetic expression is equal to how you think, how you act and how you feel and how you think, how you act and how you feel is called your personality. And your personality creates your personal
reality. That's it!
So then if you wanted to create a new personal reality, a new life, then you would have to start thinking about what you've been thinking about and change it.
You would have to become aware of your unconscious thoughts and observe them.
You would have to pay attention to your automatic habits and behaviors and modify them and you would have to look at the emotions you live by every single day that are connected to your past and
decide if those emotions belong in your future.
You want to think of it as if it has already happened, to the point when you wake up in the morning, that's how you feel.
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