Grand Canyon Rim to Rim to Rim_Training Vlog 1 is the first Vlog in what will eventually be several videos documenting my training as I prepare to go back to the Grand Canyon and hike/run rim to rim to rim. I set out to do the hike for the first time in 2015 but failed. I returned last year (2017) and succeeded at crossing the distance in 20 hours 38 minutes. This year my goal is to do it in 16 hours. These videos will document my training and preparation. I hope some of the information shared in these videos will add value to anyone who is interested. I hope to share some insights that might help others that may have an interest in taking on a similar challenge.

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