Welcome to this week's Video!
This week, all about what my training looks like in a week (full week outline below). I'll be taking you through training sessions, what they are and how I use the Garmin Fenix6 to support me with that.
My Coach: [ Ссылка ]
Kevin's Facebook: [ Ссылка ]
Garmin Fenix 6: [ Ссылка ]
Training weel:
Sunday - Long Run
Monday - Recovery Ride
Tuesday - Bike session
Wednesday - Tempo/Speed running session
Thursday - Bike Session
Friday - Rest Day
Saturday - Brick Session.
![](https://s2.save4k.ru/pic/DpsYX7Javn8/maxresdefault.jpg)