Welcome to this week's Video!
This week, all about what my training looks like in a week (full week outline below). I'll be taking you through training sessions, what they are and how I use the Garmin Fenix6 to support me with that.

My Coach: [ Ссылка ]
Kevin's Facebook: [ Ссылка ]
Garmin Fenix 6: [ Ссылка ]

Training weel:
Sunday - Long Run
Monday - Recovery Ride
Tuesday - Bike session
Wednesday - Tempo/Speed running session
Thursday - Bike Session
Friday - Rest Day
Saturday - Brick Session.

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