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shoutout j cole
thumbnail by Elvis Amaral
tips for meditation:
1. choose a chill spot (in room, nature)
2. sit however u want
3. deeper breathes
4. dnt slouch
5. relax face and shoulders.
release negativity, dont hold on to pain.
shorter version of the previous J. Cole Guided Meditation
headphones recommended :)
J Cole Guided Meditation in 432 Hz
432hz meditation music
Jermaine Cole conversation/ interview with Angie Martinez was used.
this video was made for people who claim they dont know how to meditate and those who meditate regularly and want something new.
im a fan of Cole and i loved his last album message on KOD, and he expresses it well in his conversation. overcoming addiction or unwanted habits or bad habits takes consistency and discipline. In this guided meditation in 432 Hz he talks about overcoming addictions, having control, idolizing celebrities as, hiding pain, being a slave to our own habits, self love and gaining power.
I hope the listener [you reading this] comes away from this meditation feeling a sense of clarity in their own lives.
shout out J. Cole, we appreciate your art. CHOOSE WISELY.
#JCole #GuidedMeditation #432Hz #Cole
this channel features guided meditations that are not traditional to what is on youtube. Subscribe for future meditations from people such as XXXTentacion, Kanye West, J. Cole, Trippie Redd, Jim Carrey, Juice WRLD and more.
there is a world within and with help from powerful voices, i hope we can see that. the world within is the cause and the world without is the effect. in order to change the effect we must change the cause.
harmony within = harmony without.
thank you and i hope you got something out of this guided meditation!
much love,
Spiritual NOK
motivational motivate video
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