Detailed Optimum Nutrition BCAA Train and Recover review. I go over the ingredients, taste, and cost. This review is completely unauthorized, unendorsed, and unfiltered!

Have your tried Optimum Nutrition’s BCAA Train and Recover? Let me know in the comments below.


If you have a supplement, you’d like me to review, drop me a message. All I need is a single serving and I’d be happy to pick it up from you.

Every Sunday I review a supplement to help you Dads determine if it is something you should spend your hard-earned money on. I’ll be covering a full spectrum of supplements: Proteins, BCAA, Pre-Workouts, Energy Bars, etc. I’ll give a complete breakdown of ingredients, macros, taste, COST, and why/if you should use it.


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As the father of a 4 year old and an infant, I am dedicated to helping other dads who want to be a great father to their children and still accomplish their own personal goals. I provide ideas and insights to save you time and energy, two things that are in short supply for every dad out there. I’ll also be taking you inside this dad’s tricks, travels, and tribulations. I post new videos every Sunday night, so hit that subscribe button and join this community of Dads helping dads. Thanks for watching and as usual, don’t save anything for the trip back.

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Footage Date: 11/11/2018


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