Burn up to 400 calories! Get your heart rate up, sweat, sculpt, and shed fat with this Intermediate/Advanced 40 minute Power Pilates Cardio Workout! This wrist friendly, low impact, full body workout doesn’t require any equipment, nor does it require a lot of space…so no excuses! Warm up included too.

Pair this with my 20 Min Standing Workout
👉 [ Ссылка ]
Or my 20 Min Thigh Sculpt
👉 [ Ссылка ]
Or my 20 Min Tiny Waist & Toned Legs
👉 [ Ссылка ]

🚨CHECK OUT MY ON DEMAND LIBRARY🚨
Now offering 4 different membership options at various price points! [ Ссылка ] 👈👈👈

#cardiopilates #weightloss #workoutwithme

✳️ [ Ссылка ] - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more!

🥰 CONNECT
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

💟 DONATE
Venmo: desiree_dansique
Zelle: desiree.errico@yahoo.com
PayPal: dansique.fitness@gmail.com

🎶 MUSIC
[ Ссылка ] 👈 try it FREE for a month!

DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

свернуть