SWEET MELODY FULL BODY WORKOUT | Fitmas Day 14

Hey guys, today is the last day of my 2 Week Fitmas Challenge! I really hope you enjoyed following along on this challenge, and for the final workout we are keeping it short and sweet with this full body workout choreographed to 'Sweet Melody' by Little Mix! #littlemixworkout #sweetmelody #littlemixdanceworkout

Merry Christmas everyone and I will back with more workouts very soon! Lots of love xx

What is the Fitmas Challenge?

I will be posting a new workout every day in the two weeks leading up to Christmas, so from December 11-24! There is a wide variety of workouts, and I have planned it so some days are more intense and other days are much lighter so you can give your body time to rest! I really hope you enjoy this 2 Week Challenge, and make sure you check the community page on my channel to keep up to date with everything!

2 Week Fitmas Challenge Planner:

WEEK 1:
December 11 - BTS Dance Workout
December 12 - 20 min Cardio Boxing
December 13 - 10 min Lazy Day Workout
December 14 - 20 min Inner/Outer Thigh Leg Workout
December 15 - 5 min Toned Arms/Jumping Jack Workout
December 16 - 25 min HIIT Workout
December 17 - 10 min Stretch

WEEK 2:
December 18 - Christmas Dance Workout
December 19 - 15 min Booty Workout
December 20 - 25 min Dancer HIIT
December 21 - 5 min Weightless Arm Workout
December 22 - 10 min Lower Abs Workout
December 23 - 20 min HIIT Workout
* December 24 - Song Full Body Workout

Make sure to follow me over on Instagram and TikTok!
Instagram: teagan_dixon
TikTok: teagan_dixon
Business Enquiries: hello@teagandixon.com

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