𝗠𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝗬𝗼𝘂𝗿 𝗗𝗶𝘃𝗲 𝗧𝗶𝗺𝗲: 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗖𝗼𝗻𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗔𝗶𝗿 𝗨𝗻𝗱𝗲𝗿𝘄𝗮𝘁𝗲𝗿!
⏱️ We’ve all been there, when we haven’t dived in a while and within a group of divers, you seem to be the one who’s using the most air.
🐌 Tip 1: You want to move as slow as a snail in the water (or near enough). Water is 800 times denser than air. It takes us much more energy to move through water than it does on land, so we like to go nice and SLOW.
🏋️♀️ Weights! Find your proper weight. In every destination you dive, with different wetsuits, you will need to find your weight. Remember that even switching from aluminium tanks to steel will make a difference. Being over weighted can affect your trim and therefore mean you’re using more energy and air in your BCD to achieve neural buoyancy.
🐟 Have you realised that most marine life are streamlined? That’s how we want to try and be. Ensure all of your hoses, accessories are as close to your body as possible.
🧘♀️ Practice breathing techniques! Being mindful of your breathing is important and trying to achieve the relaxed type of breathing whilst you’re asleep is perfect for scuba diving!
🏃♀️ and… stay physically fit!
How’s your air consumption?
𝗗𝗶𝘃𝗲𝗿: [ Ссылка ]
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