Here are the exercises in Jillian Michaels' 30 day shred Level 2 workout. I am not a fitness professional but did my best to share these exercises, without any talking - just exercising! I showed both easy and advanced versions of exercises when possible. Don't forget your water bottle and your weights, and jump into it! If I can do it, so can you.
![](https://s2.save4k.ru/pic/DyrYqegxk0U/maxresdefault.jpg)