Get your February Workout Calendar Here: [ Ссылка ]

Today's arm day!! YAY!! If you don't know arm days are my most difficult days. So if you need a little arm day motivation like me, you're in the right place! These exercises are going to show you how to get rid of bingo wings & tone it up! So SMASH LIKE & SUBSCRIBE💕 Let's Get It!

Dumbbells - [ Ссылка ]

Check out my IG for healthy food options: [ Ссылка ]

1️⃣ Reverse grip overhead raise
2️⃣ Reverse grip front raise & rotation
3️⃣ Sven press variation
4️⃣ Bridge wide press
5️⃣ Skull crushers

☆☆Check Out My Blog For Health Tips - [ Ссылка ]

☆My Instagram links☆
Instagram: carabellariazzo
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Follow my Running/Cardio Playlist - [ Ссылка ]

Follow my Spotify Playlists - [ Ссылка ]
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⚡️How To Lose Belly Fat - [ Ссылка ]
⚡️15 Min Full Body Workout No Equipment » [ Ссылка ]
⚡️Beginner Stretches » [ Ссылка ]
⚡️Build Your Upper Booty » [ Ссылка ]
⚡️How To Get Toned Legs - [ Ссылка ]
⚡️How to Get Perky Breasts Without Surgery - [ Ссылка ]
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**Workout Gear**
Dumbbells - [ Ссылка ]
Resistance Bands - [ Ссылка ]
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** YouTube Setup Lighting & Camera Gear**
Socialite Ring Lights - [ Ссылка ]
Main Light - [ Ссылка ]
Side Lights - [ Ссылка ]
Camera Setup - [ Ссылка ]
Rode Mic Setup- [ Ссылка ]

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#armworkout #armday #carabellariazzo

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