Does massaging your stomach help constipation? Whether you think abdominal massaging seems like an intuitive answer to constipation or it seems too simplistic to truly help relieve constipaton, here's where the current research actually lands.

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I’m a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative healthcare. My primary focus areas are digestive health and its impact on other facets of health, including energy, sleep, mood, thyroid function, and more.

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