Discover the secrets to lightning-fast decision making and reactiveness in Taekwondo sparring. Learn to read opponents' moves, react instinctively, master footwork, sharpen reflexes, and adapt tactics for success.

Chapters:
00:00 | Intro
00:32 | Drill 1
02:07 | Drill 2
03:53 | Drill 3
04:25 | Outro

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Thanks for watching! W1 out.

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W1 Taekwondo is a martial arts academy located in Portland, Oregon.

W1 is not here to redesign, we are here to redefine winning as a mindset.

W1 adopts a forward thinking approach towards individual development through sports. We empower the youth and equalize the playing field.

W1 goes beyond martial arts. We are a diverse & inclusive community — a perfect combination of culture and a positive athletic experience.

W1 instills winning as a state of mind. We don't lose, we learn.

We are a culture. A winning culture.

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