What is spirulina?
👉Spirulina are freshwater-growing, alkaline-environment, microscopic algae that have been living on the planet since the appearance of life on Earth.
👉Spirulina was the primary protein source for citizens of Mexico City for several thousand years.
👉High Protein Content:
Spirulina is an algae superfood containing the highest concentration of protein (by weight) of any food known, between 65 and 71 percent protein, depending upon the variety.
👉Balanced Brain Chemistry:
It contains all eight essential amino acids
Absence of the amino acid 'tryptophan' in the diet leads to serotonin deficiency.
A serotonin deficiency has been associated with depression,chronic stomach problems & neurological disorders.
👉Blood Builder: Spirulina helps in alleviating anemia, increasing hemoglobin, improving blood quality & increasing red blood cell formation.
👉Antioxidants:
Contains Beta-carotene (and other carotenoids, Cholorophyll, Zeaxanthin, SOD, Phycocyanin
👉Immune System Booster:
Spirulina increases the production of antibodies and cytokines, including interferons and interleukins, allowing the body to better protect against invasive microbes and viruses.
👉Gamma-Linolenic Acid (GLA): GLA is important for growth and development, and is found most abundantly in mother's milk; spirulina is the next-highest whole-food source.
GLA makes one's skin and hair shiny and strong, yet soft.
👉Spirulina is an excellent superfood to help fight the inflammatory symptoms of arthritis.
👉Sulfur: improve the immune system, physical strength, flexibility, agility, complexion, hair's luster, speed of healing, and the functionality of your liver and pancreas.
🗒️Reach out to a doctor before adding it to your diet or supplement routine.
Source: Superfoods by David Wolfe
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