[Presented by YogiⓇ Tea] Get your body moving with Selena Watkins, founder of Socanomics, as she leads you through a 30-minute dance and strength session inspired by Yogi Mango Ginger tea. This workout will get you in the rhythm with uplifting movements and energizing beats. We love a workout that feels like a fun dance party but gets in your cardio for the day!


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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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