🍿 I Tested Bryan Johnson's Favorite Gadgets: [ Ссылка ]
I Tried @BryanJohnson's $2,000,000 Anti-Aging Protocol.. without spending $2,000,000 a year. Here are the 9 key principles of his protocol and how you can implement it into your life today. I made a video one of the easiest things you can do today to supercharge your health and mind: [ Ссылка ]
His full protocol: [ Ссылка ]
🪣 Products I personally use (these are affiliate links but you don't pay a higher price):
PRODUCTS BRYAN JOHNSON USES:
Vagus Nerve Stimulator Pulsetto (CODE: Reysu10): [ Ссылка ]
EARS & SKIN
Keychain Earplugs: [ Ссылка ]
Sunscreen + Moisturizer: [ Ссылка ]
SUPPLEMENTS
Vitamin D: [ Ссылка ]
Fish Oil: [ Ссылка ]
Multivitamin: [ Ссылка ]
SLEEP
Eight Sleep (Code: REYSU)($150 OFF): [ Ссылка ]
Blue Blockers: [ Ссылка ]
Magnesium: [ Ссылка ]
Phone lockbox: [ Ссылка ]
🍿 WATCH NEXT
I Tried Biohacker's $110,000,000 Routine To Hack Focus: [ Ссылка ]
I Walked 10,000 steps a day for 1000 days: [ Ссылка ]
How I Cured My Phone Addiction: [ Ссылка ]
8 Myths Ruining Your Sleep: [ Ссылка ]
I Trained Like One Punch Man for 30 Days: [ Ссылка ]
🤫 EXCLUSIVE VIDEOS
Content Corner- [ Ссылка ]
🔗 LINKS
Instagram - [ Ссылка ]
Twitter - [ Ссылка ]
📺 References:
My Anti-Aging Protocol Broke a World Record...: [ Ссылка ]
A typical Blueprint morning / Nov 2021: [ Ссылка ]
Why I Am Spending Millions To Be 18 Again: [ Ссылка ]
The Anti-Aging Protocol To REVERSE AGING & Live Over 120+ YEARS OLD | Bryan Johnson: [ Ссылка ]
Outline:
0:00 Biohacker spends $2,000,000 a year to get 18 year old body
1:00 Stop self-destructive behavior
2:00 Prioritizing health
3:00 Improve your diet 1% at a time
3:52 Supplementation
4:50 Take measurements regularly
5:49 Daily care of skin, vision hearing, and teeth
7:35 Sleep is the new coffee
7:49 How to have amazing sleep
8:35 Caloric restriction and fasting
9:50 Exercise for longevity
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♪ Marshmallow (Prod. by Lukrembo)
Link: [ Ссылка ]
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