Welcome to your 25 minute BARRE AND PILATES inspired mat workout for a full body routine. Intervals will be 45 seconds on and 15 seconds rest. All you need is a light set of dumbbells which we will use for several of the exercises. Today I'll be using 3lb weights. So let's get sculpting! 💞 xox Mik
EQUIPMENT:
- Mat
- Set of Light Dumbbells (3lb)
🤍 JANUARY WORKOUT CHALLENGE - WEEK 2 🤍
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#homefitness #barre #lightdumbbells
