How to start jumping rope for beginners. Learn all the basics about how to start jumping rope to build a solid foundation with proper form to keep it safe and effective.

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This short tutorial goes over:
1️⃣ How to size your rope
2️⃣ Proper form to keep it low impact
3️⃣ Basic bounces you need to know first
4️⃣ What kind of rope is best for starting out

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