Is heart disease multifactorial or is it simpler than that? In this video highlight from one of our most popular interviews, Dr. Philip Ovadia, an American heart surgeon, goes into the specifics of the most common form of heart disease: Atherosclerosis, which is known to cause heart attacks, strokes, and peripheral vascular disease. Learn about the the warning signs of atherosclerosis and the preventative measures that can be taken.

If you enjoyed this video highlight of Dr. Ovadia’s interview on the Keto Kamp Podcast, check out the link below for the full episode.

Watch the entire episode here:
👉 [ Ссылка ]

Get Dr. Philip Ovadia’s Book here:
📖 [ Ссылка ]

Dr. Philip Ovadia is a board-certified Cardiac Surgeon and the founder of Ovadia Heart Health. In this episode, Dr. Ovadia discusses why heart disease is so much more common now, the history of cholesterol misinformation and the main factor behind heart disease. He also talks about stress as a potential trigger, what lab tests to prioritize and more.

1. Insulin Resistance: The Silent Saboteur

Insulin resistance, often associated with diabetes, emerges as a silent saboteur in cardiovascular health. Recent research has highlighted its role in atherosclerosis development. Insulin resistance disrupts the delicate balance in the body, leading to elevated blood sugar levels and inflammation, both of which fuel the progression of atherosclerosis.

2. Smoking: Inhaling Danger

While the dangers of smoking are well-known, its connection to atherosclerosis might be less apparent. Smoking not only damages blood vessels directly but also exacerbates insulin resistance. The toxic compounds in tobacco contribute to inflammation and oxidative stress, accelerating the atherosclerotic process.

3. High Blood Pressure: A Vicious Cycle

High blood pressure, often acting through insulin resistance, intensifies the risk of atherosclerosis. The constant strain on arterial walls creates an environment conducive to plaque formation. Managing blood pressure becomes crucial in preventing and managing atherosclerosis.

4. Heavy Metals: Unseen Threats

Heavy metals infiltrate our environment through various means, including contaminated water and air, and in some cases, it can even be found in food and certain supplements. These metals disrupt normal cellular functions, promoting oxidative stress and inflammation. Over time, they contribute to the development of atherosclerotic plaques.

5. Air Pollution: Breathing in Trouble

Our modern lifestyle exposes us to increasing levels of air pollution, and this environmental factor is not to be underestimated. Particulate matter and pollutants can directly damage blood vessels, trigger inflammation, and accelerate atherosclerosis. Protecting yourself from air pollution is crucial for heart health.

6. Seed Oils: A Culprit in Disguise

Seed oils, often touted as “healthy alternatives,” are actually the opposite. These can contribute to atherosclerosis when consumed in excess or even consumed routinely, and given that seed oils are in almost everything (from pre-packaged junk foods like brownies and chips, even to salad dressings and beyond) and aren’t just used for cooking, avoiding them is rarely a simple process. However the effort to avoid them is quite worthwhile, since these oils have been confirmed to cause inflammation, which is a key driver of arterial plaque formation. Being mindful of dietary choices is essential in maintaining cardiovascular health.

🔔 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 𝙁𝙊𝙍 𝙈𝙊𝙍𝙀 𝙆𝙀𝙏𝙊 𝘾𝙊𝙉𝙏𝙀𝙉𝙏
[ Ссылка ]

𝘼𝘿𝘿𝙄𝙏𝙄𝙊𝙉𝘼𝙇 𝙍𝙀𝘼𝘿𝙄𝙉𝙂 & 𝙎𝙏𝙐𝘿𝙄𝙀𝙎 𝙈𝙀𝙉𝙏𝙄𝙊𝙉𝙀𝘿
📌 [ Ссылка ]
▬▬▬▬▬▬▬▬▬▬▬▬
🎥 𝙍𝙀𝙇𝘼𝙏𝙀𝘿 𝙑𝙄𝘿𝙀𝙊𝙎

LDL Isn’t a Villain—So, Why Are Doctors So Misinformed? | Dr. Ken Berry
[ Ссылка ]

Keto Kamp Podcast Playlist
[ Ссылка ]
▬▬▬▬▬▬▬▬▬▬▬▬
𝘾𝙊𝙉𝙉𝙀𝘾𝙏 𝙒𝙄𝙏𝙃 𝘿𝙍. 𝙋𝙃𝙄𝙇𝙄𝙋 𝙊𝙑𝘼𝘿𝙄𝘼

▷ Official Site: [ Ссылка ]
▶ YouTube: [ Ссылка ]
▶ Podcast: [ Ссылка ]
▶ Facebook: [ Ссылка ]
▶ Instagram: [ Ссылка ]
▶ LinkedIn: [ Ссылка ]
▶ Twitter: [ Ссылка ]
▬▬▬▬▬▬▬▬▬▬▬▬

Disclaimer:
This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
▬▬▬▬▬▬▬▬▬▬▬▬
#hearthealth
#health
#lifestyle

свернуть