SET UP FOR LEFT HOOK-LIVERSHOT AND LEFT UPPERCUT-LIVERSHOT
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In this MMA Training video, Bas Rutten teaches the Left Uppercut Liver shot MMA technique.
Eric Nicksick is the Head MMA Coach at Xtreme Couture in Las Vegas. This is an excerpt from CAGE CONTROL FOR MMA available from DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.
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