Inner thigh pain is a common complaint we see in our office. Prolonged sitting and driving are the main culprits leading to “Knots” in the muscles of the inner thigh. Pain, tightness, burning, tingling, and aches are common symptoms and may interfere with activities of daily living. Trigger points may also be present leading to referred pain to other areas of the thigh including the groin and the medial part of the knee. In this video, Dr Wil discusses 2 Easy Exercises to Alleviate Inner Thigh Pain!

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DISCLAIMER: This content (video, description, links, comments, and replies) is for educational purposes. Move Well Live Well, River Valley Chiropractic, LLC, its officers, employees, contractors, and Dr Wil & Dr Kirsten Liwanag are not responsible in any manner whatsoever for any adverse effects arising directly or indirectly as a result from this content. Consult your healthcare professional for proper diagnosis and treatment for your symptoms and/or health condition. Use of this content is at your sole risk.

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