welcome to episode 1 of the 5 part series - 5 EASY STEPS - ULTIMATE BEGGINERS GUIDE TO CALISTHENICS!
Starting with the upper body I'm taking you through the steps to start your journey into getting fit and strong using only your bodyweight, at home, at the park, or ANYWHERE you want to train!
Leave a comment and let me know how you're going with the program or ask any questions you have. 😊💪🫶✌️
Click HERE --- [ Ссылка ]
and stay tuned for episode 2 coming next week!
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THANKS FOR WATCHING!
