This is is a longer and mellower version of the Alpha Male Affirmations track ([ Ссылка ]). It's essentially positive brainwashing to counteract all the negative brainwashing we're flooded with on a daily basis. The focus is on an epic mindset, chivalric values, and gentlemanly ethos. LISTEN WITH HEADPHONES.
Listen during the day, or with sleep headphones for the first 1-2 hours of sleep. The first hour after waking up in the morning is also a receptive time. The MINIMUM time you'll need to set a habitual mind pattern is 21 days. Fully reprogramming the subconscious will take closer to 6 months of every day consistency, listening to the same thing (1-2 times per day) until it becomes a part of you. After the first few weeks you can taper back to 3 days per week, but stay as consistent as an athlete.
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Script in Closed Captions.
© Apr 9, 2020 Alpha Affirmations
Materials copyrighted; quotes must properly credit Alpha Affirmations.
