We all make big mistakes in our 20s and wish we could go back and fix them. In this video, I'm sharing 17 things I wish I knew when I was 20, so hopefully you don't make the same mistakes.
RESOURCES:
The Almanack of Naval Ravikant (book): [ Ссылка ]
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TIMESTAMPS:
0:00 - Intro
0:20 - Dive in deep
0:47 - Stop doing what you hate
1:18 - Less is more
2:09 - Take care of your body
2:58 - Learn to say NO
3:11 - Stop binge drinking
4:10 - Add mindfulness to your life
4:46 - Just start now
5:58 - Perfection doesn't exist
6:59 - Fail faster
7:25 - Take advice carefully
9:03 - Learning isn't boring
9:53 - Start reading
11:30 - Reinvest in yourself
12:09 - Buy back time
13:08 - Visualize the future
14:03 - Change can be lonely
WHO AM I:
I'm Mike, a content creator that's obsessed with improving his health so that we can all live to the age of 100 while living a vibrant, purposeful, happy life. My objective is to use myself as a guinea pig to explore the best ways to optimize our mind and body, and along the journey share my learnings with lovely people like yourself 😊
GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @HeyMikeHanna directly will be the quickest way to get a response. I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭"
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