Benefits Of Basil Leaves You May Not Have Known | One of the oldest herbs known to the mankind, basil's healing and healthful properties have been the most treasured knowledge across the world. Closer home, Holy basil is revered for its strong medicinal and healing properties.

One can still see basil plants outside many Indian households, even outside the clamped urban flats. Holy basil is offered to Gods in the form of prasad. Some say, that it is prohibited to even chew the holy basil leaves; one is supposed to swallow it at one go.

Basil forms an intrinsic part of various curries and stews. There are significant botanical differences in various types of basil plants. The many varied species of basil include: sweet basil, lemon basil, Italian or curly basil, holy basil, Thai basil and lettuce-leaf basil. The smell and flavour of basil vary upon the concentration of essential volatile oils present in the herb.

Cinnamate, citronellol, geraniol, linalool, pinene and terpineol are some of the oils that one can find across all species of basil. And it is the presence of these oils that chiefly affect the medicinal benefits of basil leaves. Basil leaves are used in a variety of culinary preparations.

In addition to the flavour, the culinary herb is said to preserve and enhance the properties of the food. From healthy gut to stronger immunity, benefits of basil leaves are quite a lot.

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