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Used Affirmations:

I am in control of my emotions
I am always centered and calm
I always keep control of myself at all times
My mind is focused, clear, and logical
I stay calm in stressful situations
I am strong and in control
I am able to deal with stressful situations in a controlled manner
I feel emotions without losing control
I deal with excess emotions in a positive way
My emotions are under control at all times
Moderating my emotions is something I just do naturally
Controlling my emotions will improve my life
Feeling calm is normal for me
I am transforming into someone who is naturally calm and collected
Moderating my emotions is something I just do naturally

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