Hey Guys,
Another educational video explaining what a drop set is, here i am performing a drop set using dumbells doing a lateral raise!
So in this video i will say what are drop sets? and give you a full explanation on drop sets explained clearly for you :)
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WHAT IS A DROP SET? Drop Sets Explained
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![Directed by Robert B. Weide [TEMPLATE]](https://i.ytimg.com/vi/qzbtdclsJXw/mqdefault.jpg)
