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I've been spending lockdown enjoying the trails of Dorset, working on my hill running and just generally having a lot of fun outdoors! Having spent most of my life in London, I know how difficult trail running can feel, especially if you're very used to roads, so I thought I'd put together this little list of tips and tricks when it comes to trail running. I'm by no means an expert but have enjoyed learning more about how to do off-roading better over the last 3 months. Give it a go, you'll love it!
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Instagram: @foodfitnessflora [ Ссылка ]
Twitter: @f_f_flora
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My blog: www.foodfitnessflora.blog
Relevant blog posts/vlogs:
My running story vlog - [ Ссылка ]
How to start running vlog with coach - [ Ссылка ]
Sustainability in the running community - [ Ссылка ]
Winter running gear - [ Ссылка ]
My favourite activewear - [ Ссылка ]
Tribe RFL vlog - [ Ссылка ]
Edited by Rhian Edwards
Website: [ Ссылка ]
Instagram: rhianedwards
Email for enquiries: rhian.m.edwards@gmail.com
Eyelashes: Agnes dos Santos - [ Ссылка ]
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Management/enquiries: W model management
Hannah@wmodel.eu
