Get access to my free Mind Mapping Course: [ Ссылка ]
I have distilled the best of what I've taught over the years to you in this course...for *free*. No catch. My goal is to ensure that everyone can be fearless when facing life’s chaos. Remember, it’s not about how much you learn in our information overload world, but identifying and focusing on the right things to constantly improve your life. Mind Maps and Strategic Thinking are essential tools to help you cut through the noise and future-proof yourself.
Timestamps:
0:00 - Our Messy Feelings
0:52 - Defining Our Emotions
3:06 - Tutorial: Mapping Our Emotions
5:04 - Example 1: I'm Annoyed
11:16 - Example 2: I'm Jealous
14:43 - Example 3: I'm Ashamed
16:26 - Connecting the Dots
18:25 - Insights & Actions
You don’t have to struggle alone. Future-proof yourself with my exclusive mastermind group: [ Ссылка ]
FREE MONTHLY WORKSHOPS: [ Ссылка ]
If you’re new to the channel and want to learn more about Mind Mapping here is a quick primer: [ Ссылка ]
Turn any notebook into a Mapping power tool: [ Ссылка ]
Swamped at work and need to get on top of your priorities? I’ve got you covered: [ Ссылка ]
I’m a business strategist and product manager with 15 years at companies like Google and Niantic (makers of Pokemon Go). Here’s how I approach business strategy with Mind Maps and Systems Thinking: [ Ссылка ]
Here is how I closed $millions in business deals with the biggest companies in the world like Meta and Snapchat using Mind Maps: [ Ссылка ]
Overwhelmed in personal chaos? You’ll need this tool to cut through the noise and clear up your head: [ Ссылка ]
If you’re looking to attach some rockets to your productivity, then you’ll want to check out my Sprint Masterclass: [ Ссылка ]
Sheng is a former tech strategist and a full-time decision-making consultant. Drawing from mind mapping, 1st principles, and practical business experience, he creates frameworks that help thousands of people and companies make informed decisions and refine their purpose. He founded Mind Map Nation, a mastermind group of lifelong learners dedicated to becoming creative critical thinkers and confident decision makers in a world that's increasingly chaotic and noisy.
Mind Map Nation: [ Ссылка ]
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Emotion Mind Maps - Self Therapy Tool
Теги
anger managementanxietyatlas of the heartbrene browndepressionemotional growth and developmentemotionsfriendshuman emotion wheeljealousyjournalingmeditationmental healthmind map designmind map educationmind mappingmind mapping techniques for studentsmind mapping tutorialmindfulnessmindset motivationovercoming anxietypersonal developmentpersonal growthpoetrypsychologyrelationshipsrilkesadnessself therapysorrowstoicismtherapy