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In 2018 I lost 120 pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last 5 years, talking about the benefits I have received from eating carnivore, the places I still struggle, and the mindset required in maintaining 100 pounds weight loss.

Lots of videos on this channel that outline more specifics of what I eat on a daily basis.

For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. [ Ссылка ]

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To follow along with my daily life come find me on Instagram: @lauraespath

#carnivore #carnivorediet #ketovore #worldcarnivoremonth

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