How to overcome imposter syndrome? How do you feel about your abilities when you're by yourself? Around others?
Psychotherapist Hugh Barton explains the difference between self confidence vs self esteem. He shares tips and tools used in therapy to work through these problems. How to differentiate your negative inner voice from the real you. Understanding this is key to overcoming imposter syndrome.

Hugh Barton
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Credits:
Executive Producer– Chris Do
Host– Chris Do, Hugh Barton
Director– Erica Pead
Cinematography– Aaron Szekely
Editor– Aaron Szekely
Design– Molly Drill
Futur Theme Music – Adam Sanborne [ Ссылка ]
Annotations– Isaiah Nwukor
Typefaces: Futura, Din, Helvetica Neue
Futur theme song— Adam Sanborne

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*By making a purchase through any of our affiliate links, we receive a very small commission at no extra cost to you. This helps us on our mission to provide quality education to you. Thank you.

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