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Ignoring the root cause of edema could lead to bigger health problems down the road. Find out more about the different causes of edema.

Timestamps
0:00 Edema 
0:58 Potential causes of edema
2:11 Diabetes and edema 
3:00 Don't ignore the root cause 

When someone has edema, you can tell a lot about what's going on in their body based on where they're holding fluid. 

If the right ankle and foot are more swollen, the problem could be with the liver. If the left ankle or foot is more swollen, the problem may be with the heart. If both ankles and feet are swollen, the problem may be more of a blood sugar situation, like diabetes. 

But there are many other potential causes of edema, including: 
• Chronic venous insufficiency 
• Lymphedema 
• Kidney problems 
• Advanced lung problems 

The most common causes of edema in the ankles is diabetes or prediabetes, or the person is low in potassium and has high sodium. In this situation, I don't think you should cut down on your salt. I do think you should increase your potassium by consuming more greens. 

In many cases, when people go to the doctor with edema, they're given a diuretic. But, this is just treating the symptom and not the root cause. When you hide the symptom, you're lowering the awareness that the problem is still there. 

It's crucial to investigate and figure out the root cause and correct it, so you don't end up with a bigger problem. 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand the potential causes of edema.

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