In this video, Dr. Rowe goes over how to fix a crooked lower back AT HOME.

If you're dealing with a lower back injury, especially a lumbar bulging or herniated disc, there's a good possibility that it feels like you cant stand up straight and you're leaning to one side.

This is really common with lower back disc issues, and we call it a lateral shift or an antalgic lean. Your body does to steer the lower back away from the point of pain.

Unfortunately, it can be very unsightly and makes you feel as if you have a completely crooked lower back.

How we're going to help straighten the lower back and improve this lateral shift are through exercises that will take pressure off those lumbar spinal discs, hopefully leading to less pain and an improved posture in the lower back.

They're SAFE, easy to do, don't require any special equipment, and can be done at home.

If you're looking to fix a crooked lower back and get some quick pain relief, this is a video you're not going to want to miss. Watch now!

***************************

Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Instagram: [ Ссылка ]

Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#lowerbackpain #backpain #lowbackpain

свернуть