What's up Family!? You ask and we hear YOU. Here is part 2 of our TOP 3 Exercises to improve your Straight Arm Handstand press.

You can find all the FREE routines and the whole program here 👉 [ Ссылка ]

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Part 1 👉 [ Ссылка ]

Core Compression Routine (Follow Along) 👉 [ Ссылка ]

Check out our Top 5 Core Compression Exercises series here 👉 [ Ссылка ]

Time-Stamps:
(00:00) Introduction
(00:57) Exercise #1
(05:41) Exercise #2
(10:08) Exercise #3
(16:40) Outro + Full routine
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