#kannadarecipes#Palakrecipes#spinach recipes
Spinach/palak leaves is rich in vitamins A, C, and K also rich in magnesium, iron and manganese. Consuming these leaves in ur food diet may benefit in eye health, reduce stress, reduce blood pressure levels, strengthens ur bone and immune systems, repels bacteria and viruses, and also this iron-rich leaves keeps u energized....try to consume these leaves regularly for overall health benefits...
This palak Tambuli goes good with rice....
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