Mpraeso is a town and the capital of Kwahu South district, a district in the Eastern Region of Ghana, located at an altitude of 367 m on the Kwahu Plateau, which forms the south-west boundary of Lake Volta. Mpraeso has a 2013 settlement population of 11,190 people.
Mpraeso is famous for manufacturing pottery, particularly for its grinding bowls: shallow dishes with strong, inverted rims and ridges on the interior used to grind vegetables using a small wooden pestle.
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