💌 open me for instruction guide! ♡
✧･ﾟ welcome friends, thank you so very much for stopping byヾ๑ˊᵕˋ๑◞♡ today we'll be having a focused productive time together as i go through my finals... i filmed a bunch of my study sessions. i'm so glad i didn't give up on exporting this! after a while without making these real-time study with me's, this is a longer one. promise to make them more often~~ happy studying!! :3
✧･ﾟ how it works: ✧･ﾟ
there are five study sessions, 50 mins each, with four 10 min breaks included.
focus as best as you can during your study session because you'll be resting in just a bit. it will get easier the more you do it, as your brain can also be trained to focus for longer periods of time as you study consistently, so don't give up! you can do this :-)
✧･ﾟ at the beginning of the study sessions, make sure to:
- turn off anything you're not going to be using to study
- have your materials ready to go
- have drinks/food ready so you don't have to get up to go get necessities
- have a clear idea of what you want to accomplish during the session (i.e., choose a task from your to-do list)
✧･ﾟ during the breaks:
- stop working as soon as the timer hits, even if you're mid-sentence
- make sure to get up, do some simple stretches
- refill anything that needs to get refilled
- talk to friends/update family
✧･ﾟ at the end of this video:
if you want to continue studying, give yourself a longer break and you can repeat this video!
you're set to go! ♡
(ꈍᴗꈍ) stay cozy!
timestamps:
00:00 first study session
50:01 first break!
01:00:07 second study session
01:50:08 second break!
02:00:09 third study session
02:50:10 third break!
03:00:11 fourth study session
03:50:12 fourth break!
04:00:13 fifth study session
04:50:14 the end!
lots of love,
maria
💗🐻
↪🌾faq:
- where do i live? Lisbon, Portugal
- what do i study? medicine, year 5
↪want to send me mail? 💌 my p.o. box:
Apartado 008279
EC Cabo Ruivo - Lisboa
1803-001 Lisboa
Portugal
_______________
💤where you can find me:
♡ instagram:
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