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This audio is designed to refresh, invigorate and focus your mind. Many find the frequencies useful for chronic fatigue, or to compensate for sleep deprivation. Wear headphones and adjust your volume to a comfortable level.

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The binaural begins at low-beta and ramps slowly up to mid-beta, where it settles for 5 mins. It then drops down to Alpha for a while in order to give your mind a short rest. At this point, you can stop listening, or continue onto the next phase which will ascend to a higher beta-state. The isochronic tones will ensure a relaxed as well as alert state of mind.
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These audios should not be used as a replacement for the care of your physician.

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focus, concentration

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