October 3, 2013

Kathryn Zox MSW and Alyssa Lotmore, LMSW interview clinical psychologist Guy Winch PhD, author of "Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries"

Now more than ever, Americans face regular emotional assaults stemming from stresses at work, financial pressures, and relationship or home life problems. The accumulation of these psychological injuries can interfere with our functioning and cause long term emotional harm, but can we do anything about them? In Emotional First Aid, Winch shows us the strategies he uses with patients in his own practice to help heal psychological wounds so that we can feel better quickly and improve our lives over the long haul. Winch's work has been featured by Publisher's Weekly, CNN.com, and Time.com.

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