Sam Sulek talks about building an upper chest also known as the "shelf". What exercises do you do to work it?
#gym #fitness #motivation #selfimprovement #gymmotivation #samsulek #weightlifting #chestworkout #benchpress #bodybuilding #samsulekshorts #inspiration
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Sam Sulek
Sam Sulek chest
Sam Sulek chest workout
Sam Sulek chest and shoulders
Sam Sulek motivation
Sam Sulek inspiration
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