This practice focuses on Qigong for neck, shoulders and upper back to release tension and promote circulation. It helps to relieve neck and shoulder pain from overworking or stress.
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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury.
Music
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New Land b Albis
#qigongwithkseny #qigongforbeginners #qigongforneckpain
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