In a recent lecture from Tal Ben-Shahar to the students of the Happiness Studies Academy, he spoke about how focusing on the positive doesn't just effect our positive emotions like joy, happiness and love but rather enables us to deal better with the negative emotions by building resilience.
He also talked about how the interventions of happiness studies can positively impact conflict resolution.
If you interested to learn more and would like to join our certificate program, please follow this link to register. Registration for our June cohort closes July 4th!
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