This video provides a quick overview of the PTSD Coach app, and was designed to be easily shared on social media and other digital platforms. PTSD Coach is a free, publicly available mobile app for people with Posttraumatic Stress Disorder (PTSD) and those interested in learning more about PTSD. The app was created by a team at the National Center for PTSD, Department of Veterans Affairs. This app includes tools to help users manage in-the-moment distress, information about PTSD and PTSD treatment, a tool to assess PTSD symptoms, and resources to find support. Tools range from relaxation skills and mindfulness exercises to anger management and relationship tools.

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