Neem & turmeric: just swallowing a pinch of these amazing gifts from Mother Nature every day can bring some remarkable benefits to us. Sadhguru explains in detail.

Turmeric
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
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Neem
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
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Neem and Turmeric
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
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#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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