Ready to master the toughest stroke? These butterfly technique tips will have you flying through the water in no time!
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Chapters:
0:00 Intro
1:32 Butterfly Arms
2:48 Dolphin Kick
3:15 Flow Drill
5:37 Aqua Knuckles
6:52 How to Breathe
7:36 Butterfly Drills
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Swim Tips:
❌ 5 Butterfly Mistakes to Fix ASAP! [ Ссылка ]
🦋 Michael Phelps Butterfly Analysis [ Ссылка ]
🔄 How To Do A Breaststroke & Butterfly Turn [ Ссылка ]
💥 Caeleb Dressel 100m Butterfly World Record [ Ссылка ]
👉 Why You Need to Swim All 4 Strokes Every Workout [ Ссылка ]
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com
How to Swim Butterfly for Beginners
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