Zumba® PPL Free Music - Choreography by Jane Alexander. This is not intended for commercial purposes. It's just for fun, training and education! Please note this is not a class. Ensure you have warmed up correctly & you stretch after.... .Note: Choose a solid, stable chair that doesn't have wheels. You should be able to sit with your feet flat on the floor and knees bent at a right angle. Avoid chairs with arms, as these will restrict your movement.Enjoy! #Dancingisjoyful

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ADULT GROUP FITNESS CLASSES INDEMNITY AND WAIVER
I agree & consent to the following: I am voluntarily participating in this youtube video conducted by Jane Alexander at my own risk. I know of no reason why I should not take part in this session. Today I am feeling fit and well and I have not been in contact with someone who is not well. I understand that I must stop immediately if I feel unwell or injured .I understand it is my responsibility to consult with a a physician prior to and regarding my participation in this online class if I have any doubts to my ability to attend it.I knowingly, voluntarily and expressly waive any claim I may have against Jane Alexander for injury or damages that I may sustain as a result of participating. I will notify Jane Alexander of any changes in medical condition / injuries immediately that they become known to me and ask for advice before the class commences. By clicking on any of the YouTube videos here, I voluntarily agree to the terms and conditions stated above and understand that by taking part in the videos is the equivalent of signing my name.

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